- Applications Covered in DVD:
- Hand Pain (arthritis)
- Knee Valgus
- Back Pain (arthritis)
- Kyphosis
- Knee Pain (arthritis)
- Balance
- Bunions
- Overhead Reach
- Being healthy and active can help you stay fit and feel better over the years
- Physical activity can help you manage health problems like arthritis, osteoporosis, and pain due to changes in posture or weakness
- Maintaining a daily level of activity can be a challenge, as you get older
- You may get discouraged by feeling sick, being tired or by fear about falls but after learning to use the Kinesio Taping® Method to manage your day to day health problems is a low-cost approach to improving your health
- Digital Download (code provided on DVD insert)